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Archive for February, 2007

Yesterday the Conservative government’s proposal to reinstate the ‘anti terrorism’ laws was defeated in parliament.  Hurray!  I fully support that decision.  You can’t fight terrorism by creating more terror.  You create terror by arresting people who don’t know why they’re being arrested and are never told what charges they face.  You can’t call a country [...]

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Anger and Our Bodies

Once in awhile my husband hands me an article to read out of the paper.  Yesterday he handed me an article which stated that everyone seems to be angry.  The article had many examples of anger, obvious in society, along the line of road rage, song lyrics etc.  The journalist  pointed out that it’s cool [...]

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I’ve stated earlier that I’m a ’spiritually based’ person.  I said this, rather than saying I’m a ‘religious’ person.  Most people think of church when you mention religion, and typcially western ways of viewing God; ie: the old white man with a long white beard.  Likewise, church’s standards about what is ‘good’ or ‘evil’ apply [...]

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I suppose most people have at least heard of the terms acupuncture, acupressure, shiatsu or reflexology before, but it seems a lot of people don’t understand the basics of Chinese medicine.  So I figured this was worth a blog entry, since it fits so well into my own way of thinking about health and staying [...]

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Today I’d like to blog about gardening here at my place.  If there’s anyone reading this who doesn’t actually know me, and hasn’t been to my home, you should know that gardening here is a real challenge for a number of reasons.   
First of all, the entire property is made up of rock.  Our house [...]

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I’ve got a whole category here called ‘Gardening as a Metaphor’ but haven’t really blogged about that yet – until today. Why garden?  There are a number of excellent reasons why a person should have a garden.  The most important reason in my thinking is to have control over what goes into your body.  With all [...]

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Age of Aquarius

I was talking to my sister on the phone this morning.  She lives in Toronto and is a teacher there.  She spoke about trying to get to work in the cold weather and how cars get stuck on the freeway and lock traffic.  Later in the conversation we were talking about kids with cell phones [...]

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Happy Valentine’s Day to all!  Being the Pagan that I am, I can’t help but point out that this custom of Valentine’s Day is another holiday which was stolen from the ancient Pagans who celebrated Lupricalia.  Lupricalia is the festival for the Roman Goddess Lupa, who takes the form of a wolf and whose name [...]

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I realize now that there are a few more things which need mentioning regarding essential fatty acids. 
 How Much Good Fat do we Need in Our Diet? 
According to studies done on each of these essential fats we need about 2% of daily calories should come from omega 3s and 1 – 2% omega 6s in [...]

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Essential Fatty Acids

I’ve blogged about how modern science is coming up with better science to improve human life.  I’ve also talked about the major drug companies and how they’re in business to make money.  So the question remains:  how do we maintain good health? To tell people to ‘eat a healthy diet’ is very vague, and people have [...]

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